8-Week Full Beginner Guide Plus 7 Training Principles To Help You Get Stronger And Unlock New Moves

Everything you need as a beginner.

In this starter pack, I included everything you need to give you a quick start and get you high in calisthenics. 

From training principles, warmup, and exercise variations to everything you need to know when performing the exercises.

There are video demonstrations to guide you step-by-step to ensure you have everything RIGHT.

If you implement the training for 6-8 weeks, you’ll be far ahead of the average and start to get strong and shredded.

Anything that can be tracked, can be improved.

Most people are too lazy to track their progress,

Some keep hitting the workouts,

But months later…

They see no difference… It’s literally the same guy with the belly fat and flat muscle.

They waste their time and get lost because they are not tracking the progress objectively.

That’s why I included a fitness tracker as a specific gift for you. 

From there, you will have a clear picture of the progression and get ready to pack on some lean muscles.