Everything you need as a beginner.
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In this program, I included everything you need to give you a quick start and get you high in calisthenics.Â
You’re not just getting basic advice—you’re getting a professional plan crafted by a coach with 7 years of experience in calisthenics.
From training principles and warmup to exercise progressions, I've covered all the essentials to begin your journey.
There are video demonstrations to guide you and ensure you have everything right.
If you watch and read everything carefully (and actually start implementing), you’ll start seeing results so fast you’ll wonder why you didn’t start sooner.
Everything you need as a beginner.
In this starter pack, I included everything you need to give you a quick start and get you high in calisthenics.Â
From training principles, warmup, and exercise variations to video demos to help you performing the exercises.
There are video demonstrations to guide your progress step-by-step and ensure you improve gradually.
If you implement the training for 6-8 weeks, you’ll be far ahead of the average beginner.
